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DTSTART;TZID=Pacific/Auckland:20231205T073000
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DTSTAMP:20230714T083834Z
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UID:10009818-1701761400-1701764100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2023-12-05/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20231212T073000
DTEND;TZID=Pacific/Auckland:20231212T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009819-1702366200-1702368900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2023-12-12/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20231215T133000
DTEND;TZID=Pacific/Auckland:20231215T150000
DTSTAMP:20230615T040559Z
CREATED:20230110T200230Z
LAST-MODIFIED:20230615T040559Z
UID:10005410-1702647000-1702652400@letslearn.nz
SUMMARY:Katikati Death Café
DESCRIPTION:At a Death Café we share feelings and talk openly about death and dying\, how we experience end of life and the fear\, grief and questions that can be there for us all. \nTea and cake will be offered.\nThere is no charge. \nWhen: Every 3rd Friday of the month 1.30pm to 3pm\nWhere: Katikati Community Centre
URL:https://letslearn.nz/event/katikati-death-cafe-2/2023-12-15/
LOCATION:Katikati Community Centre\, 45 Beach Road\, Katikati
CATEGORIES:Ageing Well,Managing Anxiety & Stress,Spiritual, Mystical
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2021/02/Personal-Development-Katikati-Death-Cafe.jpg
ORGANIZER;CN="Katikati Community Centre":MAILTO:info@katikaticommunity.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20231216T093000
DTEND;TZID=Pacific/Auckland:20231216T110000
DTSTAMP:20230411T002701Z
CREATED:20230411T002505Z
LAST-MODIFIED:20230411T002701Z
UID:10006501-1702719000-1702724400@letslearn.nz
SUMMARY:Death Café\, Omokoroa
DESCRIPTION:The Death Café is simply a place for conversations about death and dying.\nThese are questions you may have.\n• How do I talk to my children/friends about dying and death ?\n• What is a living funeral ?\n• Are you scared of dying ?\nThe Death Café is an open\, unstructured\, and respectful space free of judgement where we can express our views safely\, over a cuppa\, with warm-hearted people to share stories\, resources\, insights and experiences. The atmosphere is comfortable and relaxing enabling you to share whatever it is or just to sit and be present.\nWe would like to increase awareness of death with a view to helping people make the most of their (finite) lives. There is no agenda\, objectives or themes; it is a discussion group. Come and join us.\nVisit: www.deathcafe.com for further info. \nWhere: Omokoroa Boat Club\, The Esplanade\nTime: 9.30am -11.00am (9.15am to order coffee and a muffin)\nDate: Usually the 3rd Saturday of the month.\nContact: Carol  021 878 730
URL:https://letslearn.nz/event/death-cafe-omokoroa/2023-12-16/
LOCATION:Omokoroa Boat Club\, The Esplanade\, Omokoroa
CATEGORIES:Ageing Well,Managing Anxiety & Stress,Spiritual, Mystical
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/04/Death-Cafe-Omokoroa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20231219T073000
DTEND;TZID=Pacific/Auckland:20231219T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009820-1702971000-1702973700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2023-12-19/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20231226T073000
DTEND;TZID=Pacific/Auckland:20231226T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009821-1703575800-1703578500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2023-12-26/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
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