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UID:10009849-1720510200-1720512900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-07-09/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240702T073000
DTEND;TZID=Pacific/Auckland:20240702T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009848-1719905400-1719908100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-07-02/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240625T073000
DTEND;TZID=Pacific/Auckland:20240625T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009847-1719300600-1719303300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-06-25/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240618T073000
DTEND;TZID=Pacific/Auckland:20240618T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009846-1718695800-1718698500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-06-18/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240611T073000
DTEND;TZID=Pacific/Auckland:20240611T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009845-1718091000-1718093700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-06-11/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240604T073000
DTEND;TZID=Pacific/Auckland:20240604T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009844-1717486200-1717488900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-06-04/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240528T073000
DTEND;TZID=Pacific/Auckland:20240528T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009843-1716881400-1716884100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-05-28/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240521T073000
DTEND;TZID=Pacific/Auckland:20240521T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009842-1716276600-1716279300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-05-21/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240514T073000
DTEND;TZID=Pacific/Auckland:20240514T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009841-1715671800-1715674500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-05-14/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240507T073000
DTEND;TZID=Pacific/Auckland:20240507T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009840-1715067000-1715069700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-05-07/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240430T073000
DTEND;TZID=Pacific/Auckland:20240430T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009839-1714462200-1714464900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-04-30/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240423T073000
DTEND;TZID=Pacific/Auckland:20240423T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009838-1713857400-1713860100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-04-23/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240416T073000
DTEND;TZID=Pacific/Auckland:20240416T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009837-1713252600-1713255300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-04-16/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240409T073000
DTEND;TZID=Pacific/Auckland:20240409T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009836-1712647800-1712650500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-04-09/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240402T073000
DTEND;TZID=Pacific/Auckland:20240402T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009835-1712043000-1712045700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-04-02/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240326T073000
DTEND;TZID=Pacific/Auckland:20240326T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009834-1711438200-1711440900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-03-26/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240319T073000
DTEND;TZID=Pacific/Auckland:20240319T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009833-1710833400-1710836100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-03-19/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240316T093000
DTEND;TZID=Pacific/Auckland:20240316T110000
DTSTAMP:20260421T235920
CREATED:20230411T002505Z
LAST-MODIFIED:20230411T002701Z
UID:10006504-1710581400-1710586800@letslearn.nz
SUMMARY:Death Café\, Omokoroa
DESCRIPTION:The Death Café is simply a place for conversations about death and dying.\nThese are questions you may have.\n• How do I talk to my children/friends about dying and death ?\n• What is a living funeral ?\n• Are you scared of dying ?\nThe Death Café is an open\, unstructured\, and respectful space free of judgement where we can express our views safely\, over a cuppa\, with warm-hearted people to share stories\, resources\, insights and experiences. The atmosphere is comfortable and relaxing enabling you to share whatever it is or just to sit and be present.\nWe would like to increase awareness of death with a view to helping people make the most of their (finite) lives. There is no agenda\, objectives or themes; it is a discussion group. Come and join us.\nVisit: www.deathcafe.com for further info. \nWhere: Omokoroa Boat Club\, The Esplanade\nTime: 9.30am -11.00am (9.15am to order coffee and a muffin)\nDate: Usually the 3rd Saturday of the month.\nContact: Carol  021 878 730
URL:https://letslearn.nz/event/death-cafe-omokoroa/2024-03-16/
LOCATION:Omokoroa Boat Club\, The Esplanade\, Omokoroa
CATEGORIES:Ageing Well,Managing Anxiety & Stress,Spiritual, Mystical
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/04/Death-Cafe-Omokoroa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240312T073000
DTEND;TZID=Pacific/Auckland:20240312T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009832-1710228600-1710231300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-03-12/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240305T073000
DTEND;TZID=Pacific/Auckland:20240305T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009831-1709623800-1709626500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-03-05/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240227T073000
DTEND;TZID=Pacific/Auckland:20240227T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009830-1709019000-1709021700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-02-27/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240220T073000
DTEND;TZID=Pacific/Auckland:20240220T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009829-1708414200-1708416900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-02-20/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240217T093000
DTEND;TZID=Pacific/Auckland:20240217T110000
DTSTAMP:20260421T235920
CREATED:20230411T002505Z
LAST-MODIFIED:20230411T002701Z
UID:10006503-1708162200-1708167600@letslearn.nz
SUMMARY:Death Café\, Omokoroa
DESCRIPTION:The Death Café is simply a place for conversations about death and dying.\nThese are questions you may have.\n• How do I talk to my children/friends about dying and death ?\n• What is a living funeral ?\n• Are you scared of dying ?\nThe Death Café is an open\, unstructured\, and respectful space free of judgement where we can express our views safely\, over a cuppa\, with warm-hearted people to share stories\, resources\, insights and experiences. The atmosphere is comfortable and relaxing enabling you to share whatever it is or just to sit and be present.\nWe would like to increase awareness of death with a view to helping people make the most of their (finite) lives. There is no agenda\, objectives or themes; it is a discussion group. Come and join us.\nVisit: www.deathcafe.com for further info. \nWhere: Omokoroa Boat Club\, The Esplanade\nTime: 9.30am -11.00am (9.15am to order coffee and a muffin)\nDate: Usually the 3rd Saturday of the month.\nContact: Carol  021 878 730
URL:https://letslearn.nz/event/death-cafe-omokoroa/2024-02-17/
LOCATION:Omokoroa Boat Club\, The Esplanade\, Omokoroa
CATEGORIES:Ageing Well,Managing Anxiety & Stress,Spiritual, Mystical
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/04/Death-Cafe-Omokoroa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240213T073000
DTEND;TZID=Pacific/Auckland:20240213T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009828-1707809400-1707812100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-02-13/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240206T073000
DTEND;TZID=Pacific/Auckland:20240206T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009827-1707204600-1707207300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-02-06/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240130T073000
DTEND;TZID=Pacific/Auckland:20240130T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009826-1706599800-1706602500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-01-30/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240123T073000
DTEND;TZID=Pacific/Auckland:20240123T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009825-1705995000-1705997700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-01-23/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240120T093000
DTEND;TZID=Pacific/Auckland:20240120T110000
DTSTAMP:20260421T235920
CREATED:20230411T002505Z
LAST-MODIFIED:20230411T002701Z
UID:10006502-1705743000-1705748400@letslearn.nz
SUMMARY:Death Café\, Omokoroa
DESCRIPTION:The Death Café is simply a place for conversations about death and dying.\nThese are questions you may have.\n• How do I talk to my children/friends about dying and death ?\n• What is a living funeral ?\n• Are you scared of dying ?\nThe Death Café is an open\, unstructured\, and respectful space free of judgement where we can express our views safely\, over a cuppa\, with warm-hearted people to share stories\, resources\, insights and experiences. The atmosphere is comfortable and relaxing enabling you to share whatever it is or just to sit and be present.\nWe would like to increase awareness of death with a view to helping people make the most of their (finite) lives. There is no agenda\, objectives or themes; it is a discussion group. Come and join us.\nVisit: www.deathcafe.com for further info. \nWhere: Omokoroa Boat Club\, The Esplanade\nTime: 9.30am -11.00am (9.15am to order coffee and a muffin)\nDate: Usually the 3rd Saturday of the month.\nContact: Carol  021 878 730
URL:https://letslearn.nz/event/death-cafe-omokoroa/2024-01-20/
LOCATION:Omokoroa Boat Club\, The Esplanade\, Omokoroa
CATEGORIES:Ageing Well,Managing Anxiety & Stress,Spiritual, Mystical
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/04/Death-Cafe-Omokoroa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240116T073000
DTEND;TZID=Pacific/Auckland:20240116T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009824-1705390200-1705392900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-01-16/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240109T073000
DTEND;TZID=Pacific/Auckland:20240109T081500
DTSTAMP:20260421T235920
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10009823-1704785400-1704788100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2024-01-09/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
END:VCALENDAR