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LAST-MODIFIED:20230714T083834Z
UID:10049222-1792481400-1792484100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-10-20/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261027T073000
DTEND;TZID=Pacific/Auckland:20261027T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049223-1793086200-1793088900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-10-27/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261103T073000
DTEND;TZID=Pacific/Auckland:20261103T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049224-1793691000-1793693700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-11-03/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261110T073000
DTEND;TZID=Pacific/Auckland:20261110T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049225-1794295800-1794298500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-11-10/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261117T073000
DTEND;TZID=Pacific/Auckland:20261117T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049226-1794900600-1794903300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-11-17/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261124T073000
DTEND;TZID=Pacific/Auckland:20261124T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049227-1795505400-1795508100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-11-24/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261201T073000
DTEND;TZID=Pacific/Auckland:20261201T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049228-1796110200-1796112900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-12-01/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261208T073000
DTEND;TZID=Pacific/Auckland:20261208T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049229-1796715000-1796717700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-12-08/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261215T073000
DTEND;TZID=Pacific/Auckland:20261215T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049230-1797319800-1797322500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-12-15/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261222T073000
DTEND;TZID=Pacific/Auckland:20261222T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049231-1797924600-1797927300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-12-22/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261229T073000
DTEND;TZID=Pacific/Auckland:20261229T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049232-1798529400-1798532100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2026-12-29/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270105T073000
DTEND;TZID=Pacific/Auckland:20270105T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049233-1799134200-1799136900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-01-05/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270112T073000
DTEND;TZID=Pacific/Auckland:20270112T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049234-1799739000-1799741700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-01-12/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270119T073000
DTEND;TZID=Pacific/Auckland:20270119T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049235-1800343800-1800346500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-01-19/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270126T073000
DTEND;TZID=Pacific/Auckland:20270126T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049236-1800948600-1800951300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-01-26/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270202T073000
DTEND;TZID=Pacific/Auckland:20270202T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049237-1801553400-1801556100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-02-02/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270209T073000
DTEND;TZID=Pacific/Auckland:20270209T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049238-1802158200-1802160900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-02-09/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270216T073000
DTEND;TZID=Pacific/Auckland:20270216T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049239-1802763000-1802765700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-02-16/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270223T073000
DTEND;TZID=Pacific/Auckland:20270223T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049240-1803367800-1803370500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-02-23/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270302T073000
DTEND;TZID=Pacific/Auckland:20270302T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049241-1803972600-1803975300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-03-02/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270309T073000
DTEND;TZID=Pacific/Auckland:20270309T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049242-1804577400-1804580100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-03-09/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270316T073000
DTEND;TZID=Pacific/Auckland:20270316T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049243-1805182200-1805184900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-03-16/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270323T073000
DTEND;TZID=Pacific/Auckland:20270323T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049244-1805787000-1805789700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-03-23/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270330T073000
DTEND;TZID=Pacific/Auckland:20270330T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049245-1806391800-1806394500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-03-30/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270406T073000
DTEND;TZID=Pacific/Auckland:20270406T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049246-1806996600-1806999300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-04-06/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270413T073000
DTEND;TZID=Pacific/Auckland:20270413T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049247-1807601400-1807604100@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-04-13/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270420T073000
DTEND;TZID=Pacific/Auckland:20270420T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049248-1808206200-1808208900@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-04-20/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270427T073000
DTEND;TZID=Pacific/Auckland:20270427T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049249-1808811000-1808813700@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-04-27/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270504T073000
DTEND;TZID=Pacific/Auckland:20270504T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049250-1809415800-1809418500@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-05-04/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20270511T073000
DTEND;TZID=Pacific/Auckland:20270511T081500
DTSTAMP:20230714T083834Z
CREATED:20230714T082617Z
LAST-MODIFIED:20230714T083834Z
UID:10049251-1810020600-1810023300@letslearn.nz
SUMMARY:Breathwork and meditation in the gallery with Camilla Drema
DESCRIPTION:When: Tuesday mornings 7.30am – 8.15 am\nWhere: Tauranga Art Gallery\nCost: $Koha \nBYO yoga matt\, blanket & water \nFruit & Tea provided after the session \nIf you are new to Breathwork\, here are just some incredible benefits: \n\nUnclutters our minds\, leading to Heightened Presence\nImproves Brain Health & Cognitive Function\nBoosts Immunity (especially powerful during post covid times)\nHelps Create a Robust Nervous System which helps with our capacity to create lasting changes (think re-wiring & keeping to our productivity goals!)\nProven to help us Live Longer\nAlleviates Mental Health issues such as Anxiety & Depression\nCreates mind to body connection leading to operating from a state of calm & response > reactionary and triggered states\nCreates mental health shifts immediately\, perfect for morning routines\nGreat for team-building exercises that involve something healthier\nStimulates creativity & memory\n& many more!\n\nDr James Nestor has a famous quote: “No matter what you eat\, how much you exercise\, how slim or young or wise you are\, none of it matters if you’re not breathing properly” which sums up how integral the health of our breath is to us. \nExperience the fusion of art & breathwork.  \nBreathe yourself free\, become more present\, grounded & calm in your life \nBOOK HERE\n“Attending Camilla’s breathwork and meditation class at the art gallery for the past six weeks or so has been absolutely amazing! It’s seriously become one of the highlights of my week. Right from the first session\, I felt like I walked into a super cozy and welcoming space that Camilla effortlessly creates. She’s just so warm and caring\, it’s impossible not to feel comfortable around her. And that vibe spreads to the whole group too\, so we all end up feeling like one big supportive family. \nThe breathwork exercises themselves are seriously something else. They’re both energizing and relaxing at the same time\, and every session brings something new. It’s like going on this incredible journey inside yourself\, guided by Camilla’s immense talent and passion. Seriously\, she’s a natural at what she does. \nIf you’re up for a beautiful and empowering experience\, definitely give Camilla’s class a try. You won’t regret it!” – Sheryl
URL:https://letslearn.nz/event/breathwork-and-meditation-in-the-gallery-with-camilla-drema/2027-05-11/
CATEGORIES:Meditation - Healing
ATTACH;FMTTYPE=image/jpeg:https://letslearn.nz/wp-content/uploads/2023/07/Meditation-Camilla-Drema.jpg
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