Jade Health Taiji. Tauranga Tai chi Classes.
Classes in Tauranga and Te Puna.
David teaches Tai Chi Traditional Yang Form and also Qigong.
The classes are suitable for beginners. All students work at their own level and ability.
Tai Chi is different to normal fitness classes in that it teaches a person how to identify and release tension being held in the body.
There is a very deliberate mental aspect to learning Tai Chi so although it looks simple to the observer, it is definitely not easy.
Those who come to understand the benefits of Tai Chi and Qigong will recognise the improvements in strength and balance and body posture.
Jade Health Taiji is affiliated to Sport BOP so we offer training to all comers and in particular to the Keep on Your Feet program.
Tauranga Classes
Where: St Georges Church Hall, Gate Pa, 2 Church St.
When: Wednesday 9.30 – 11.00am
Te Puna Classes
Where: Te Puna Memorial Hall. Te Puna Rd.
When: Thursday 9.30 – 11.00am
Cost:$10 per class for casual but there is a 10 class concession card available for $80 classes. The concession card is valid for any class.
Wear comfortable clothing and soft shoes or bare feet. Bring a water sipper bottle.
For more information:
Tutor: David
Ph: 027 222 2824
Email: davidrparker123@gmail.com
