A wholesome way of training
This is a workshop that is designed to help us understand how to move efficiently, easily and expressively.
Exercises are nourishing to the system and stimulate new neural pathways in the brain.
We are all far less compartmentalised that we are lead to believe. The workshop series of Movement Connections is where participants have the opportunity to experience and appreciate the fabric that binds all aprts that make up the body. Training won’t be focusing on isolated muscle groups so much as the communication lines between them, allowing strength and elasticity to create supported movement.
Everybody welcome.
When: Sunday 18th September 2022 10am – 12 noon
Where: Ohauiti Hall, 459 Upper Ohauiti Rd, Tauranga
Cost: Suggested Koha $15-$30
Tutor: Margaret Dewes
Contact: m.dewes@hotmail.com
