Gentle exercise for the elderly.
SAYGO has been shown to achieve continuous improvement over time in the following areas:
- balance and leg strength
- flexibility, and
- general fitness and wellbeing.
Mondays 1.45pm-2.45pm at Arcadia Manor, Edgecumbe Rd, Tauranga
Tuesdays 12.30pm – 1.30pm at the Salvation Army, 5th Ave ,Tauranga
Contact: Age Concern to register and for details of other venues and times
Phone: 578 2631
Email: ageconcerntga@xtra.co.nz
Website: www.ageconcerntauranga.org.nz
