What is good posture?
Good posture is when the skeletal structure counteracts the pull of gravity, leaving the muscles free for movement. In poor posture the muscles are doing a part of the job of the bones.
Come to my Summer Awareness Through Movement® class in the Feldenkrais Method®
to learn how to let go of unwanted muscular tension and experience the resulting freedom and ease of movement.
When: Saturday 9th January 2021 from 10 am to 2.30 pm
Where: the Tauranga Yoga Centre, 173 Elizbeth Street Extension, Tauranga
What: 4 Awareness Through Movement® lessons from 10 am to 2.30 pm.
How much: The cost is $ 75.00
Please reserve your spot.
Contact: Gisella Warmenhoven via
Email: awareness.through.movement@gmail.com or 027 2860891
Website: www.feldenkrais.org.nz
Facebook: www.facebook.com/FeldenkraisTauranga
