Zumba is a Latin dance class that takes the “work” out of work-out by combining all elements of fitness – cardio, muscle conditioning, balance and flexibility with an awesome calorie-burning dance fitness party.
Zumba is perfect for anybody – all ages and all body types!
Classes are designed to bring people together to work out the latest tunes. You don’t need any experience or dancing skills, just a can-do-attitude.
Instructor Teejay is committed to making your exercise experience positive, welcoming and memorable.
If you LOVE great music and appreciate the benefits of exercise, then look no further !
When: Mondays 6pm-7pm
Where: Arataki Community Centre, Zambuk Way, the Mount
Cost: $10 casual or $72 for a 10 class pass.
SENIORS: $8 casual or $62 for a 10 class pass.
STUDENTS: $5 per class.
