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  • Steady As You Go Falls Prevention

    Gentle exercise for the elderly. SAYGO has been shown to achieve continuous improvement over time in the following areas: balance and leg strength flexibility, and general fitness and wellbeing. Mondays 1.45pm-2.45pm at Arcadia Manor, Edgecumbe Rd, Tauranga Tuesdays 12.30pm – 1.30pm at the Salvation Army, 5th Ave ,Tauranga Contact: Age Concern to register and for […]

    $2

  • Keep on Your Feet

    Balance and strength classes to fun music.  Relaxed and social. Mount Maunganui When: Mondays 10am - 11am Where: Mount Bible Chapel, 2 Bedford Place, Mt Maunganui Cost:  $7 All welcome.  Just come along. Phone: Lynda 029 230 0162 Omokoroa When: Mondays 11am - 12 noon Where: Settlers Hall, 334 Omokoroa Rd Cost:  $7 All levels of […]