When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
Nettie Black is holding another Rongoā Balm Workshop! She will guide you through karakia and tikanga for harvesting your kawakawa. In her workshop you will learn how to make beautiful balms for your first aid kit and for family care, using native plants. You'll also learn about simple methods and tools for infusing medicinal plants […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
When: Tuesday mornings 7.30am - 8.15 am Where: Tauranga Art Gallery Cost: $Koha BYO yoga matt, blanket & water Fruit & Tea provided after the session If you are new to Breathwork, here are just some incredible benefits: Unclutters our minds, leading to Heightened Presence Improves Brain Health & Cognitive Function Boosts Immunity (especially powerful during […]
An opportunity to learn more about herbs
An opportunity to learn more about herbs
An opportunity to learn more about herbs
A 1-day course focusing on practical first aid skills for an emergency in the outdoors Sunday 10th November 2024 9am – 4pm $50 Whakamarama area (BOP) The course is a combination of theory and practical sessions. (max 10 participants) Note: This is a specially designed course; no first aid certificate will be issued. Contact anjaoutdoors@gmail.com […]
An opportunity to learn more about herbs
An opportunity to learn more about herbs
An opportunity to learn more about herbs
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
An opportunity to learn more about herbs
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We will be presenting a workshop on Making Herbal Poultices & Compresses This workshop will be held at the Te Puna Quarry. You can attend meetings without being a member of the Society. There is a $5 charge for non-members. Check out the Upcoming Programme Most meetings are held at Wesley Church Hall, 100 13th Avenue, Tauranga. You're […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
An opportunity to learn more about herbs
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
An opportunity to learn more about herbs
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
An opportunity to learn more about herbs
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
An opportunity to learn more about herbs
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
An opportunity to learn more about herbs
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
An opportunity to learn more about herbs
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
An opportunity to learn more about herbs
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
An opportunity to learn more about herbs
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Jess does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present. Day: Tuesday mornings […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
An opportunity to learn more about herbs
Stress, Resilience & Wellbeing is a short workshop to help you deal with life’s challenges, reduce high-stress levels, build resilience, and manage your mental health and wellbeing. Learn about stress and its impact on mental health and wellbeing. Find out how to manage your stress with the Line of Vulnerability. Use Te Whare Tapa Whā to […]
Kiaido Ryu Martial Arts focuses on teaching highly effective self-defence and a comprehensive martial arts system in a family friendly environment. Our art is taught in an environment of mutual respect and cooperation that builds confidence and self-esteem. An evolutionary martial art holistically encompassing elements of traditional Okinawan karate, kata and self-defence (bunkai) stand up sparring (K1 […]
Leading Wellbeing at Work is a workshop to support leaders and managers to build healthy teams and create thriving workplaces with a culture of wellbeing. After attending Leading Wellbeing at Work, you will be able to: relate worker wellbeing to engagement at work minimise risk to psychosocial safety in the workplace promote resilience and psychosocial safety respond […]
Leading Wellbeing at Work is a workshop to support leaders and managers to build healthy teams and create thriving workplaces with a culture of wellbeing. After attending Leading Wellbeing at Work, you will be able to: relate worker wellbeing to engagement at work minimise risk to psychosocial safety in the workplace promote resilience and psychosocial safety respond […]