Tauranga Yoga Centre, 173 Elizabeth Street Extension, Tauranga
What is good posture? Good posture is when the skeletal structure counteracts the pull of gravity, leaving the muscles free for movement. In poor posture the muscles are doing a part of the job of the bones. Come to my Summer Awareness Through Movement® class in the Feldenkrais Method® to learn how to let go of […]
Tauranga Yoga Centre, 173 Elizabeth Street Extension, Tauranga
Starting: 24 September 2020 When: Thursdays 1.30 to 2.30 pm for 8 weeks Cost: $100.00 for 8 weeks, drop in $15 per class Where: Tauranga Yoga Centre, Elizabeth Street West Do you want to improve your... Everyday movements, special skills, like dancing, running, swimming, martial Arts and your ability to balance and breathe better, mindfulness […]
