Steady As You Go -Falls Prevention Groups
Gentle exercise for the elderly
SAYGO has been shown to achieve continuous improvement over time in the following areas:
- balance and leg strength
- flexibility, and
- general fitness and wellbeing.
Contact: Age Concern
Phone: 578 2631
Email: ageconcerntga@xtra.co.nz
Website: www.ageconcerntauranga.org.nz
.
