Health and Wellness
NLP (Neuro Linguistic programming)
If you want to have more self-awareness, have less fear, be more confident and less judgmental then this course is for you.
Bereaved by Suicide
A grief education programme for adults
Gut Health Workshop to Improve Your Wellbeing
The journey to improved wellbeing starts with good gut health
Natural Health & Homeopathy
Alternative & Holistic Health
Meaningful Life – Meditation on the Beach
A Meditation on the Beach
Stress Less with Breath :Pranayama & Meditation Course
Breath and mental focus
Tauranga Death Café
Hosted by a death education advocate.
Adult Colouring Clubs
Finding joy in colour
Stress Management, Burnout Prevention & Mindulness Workshop
Learn effective strategies…
Soap Making, Creams & Ointments Workshop
Create your own…
Back to Basics Herbal Medicine
Hands on Practical Course
Getting Ready for an Emergency
Civil Defence
Tai Chi QingGong
A good way to improve your energy
First Aid Courses: Full & Refresher
schedule from now until December…
Meditation Tool Box Course
Be Kind to Your Self; Practise Yoga
Meaningful Life presents….
Topic changes each week
Wellness Art Workshops with Mira
Indulge in healing art, it’s time to nourish your soul.
Arthritis Self-Management Workshop
Emotional Well-being, Communication & Goals
Introduction to Pranic healing
and its applications…
Reiki Courses
Suitable for all ages.
Falls Prevention Class
Steady as you go (SAYGO) programme
First Aid Training
Know It Before You Need It
Classic Hatha Yoga
For health and well being. Suitable for all levels
Breakthrough to Success Workshop
A Holistic Approach to Your Wealth & Wellbeing
Insights into Emotional Intelligence Course – Life Skills
An Introduction to NLP Concepts, LIfe Skills, Managing your emotions.
Depression & Anxiety Workshop
Coping Skills and Strategies
Meditations to Overcome Stress
Join us for our fortnightly meditation classes
Sahaja Yoga Free Meditation Class
Sleep better and worry less
Get Cultured
Naturally Fermented drinks that are genuinely GOOD FOR YOU.
Mindful Living
Mind body calm and clarity
Bethlehem Tertiary Institute
Great Hearts + Minds
St Johns First Aid Courses
You never know when you’ll need it…
LOL Laughter Wellness
Laughter is the best medicine for the soul !
Stella Yoga Yin Yoga Workshops
Tune in and turn on the body talk
Yoga Sessions for Seniors
Programme for all levels of fitness
Te Waananga o Aotearoa
a voyage that inspires education and lifelong learning experiences
Seminar: Decision-making in Senior years
“All you need to know approaching senior years”
Meditation Open Group
Meditation group meetings every Monday night
