Purify the Body and Calm the Mind
Falun Dafa, also known as Falun Gong, is a traditional self-cultivation practice based on the universal principles of Truthfulness, Compassion and Tolerance. Easy to learn, the practice includes four gentle standing exercises to purify the body and a seated meditation to calm the mind.
Around the world, millions of people from all walks of life and all ages have taken up the practice and report dramatic health improvements, clarity of thought, more energy and a deeper spiritual awareness.
True health comes from cultivating both mind and body.
Please join our Free, Easy to Learn Exercise Sessions in the Parks as follows:
Exercises in the Parks:
Exercises 1-4 only. Duration 1 x hour.
Look for the Blue & White Banner.
1st and 2nd Sundays – Memorial Park by the fountain, enter from Devonport Rd
3rd Sunday – Papamoa Domain near car park below Bluebiyou Restaurant
4th Sunday – Marine Parade, near cenotaph opposite Pacific Ave.
Winter Hours – @ 10:15am
Summer Hours – @ 9:45am
Change at Daylight Saving time.
Please call / text Judy for any alternative arrangements.
Phone: 021 0425 398
Originating in China in 1992, Falun Dafa was founded by Mr. Li Hongzhi.
Practitioners are guided by Mr. Li’s book – ‘Zhuan Falun’ (Turning the Law Wheel). Translated into 38 languages, the book contains the most comprehensive and essential teachings of the practice. It is available in Tauranga libraries or online at: www.FalunDafa.org.nz
Printed books can be purchased at: www.tiantibooks.org
The book, ‘Falun Gong’, is an introductory text recommended for beginners. It is also available in Tauranga Libraries.