Yoga Sessions for Seniors

Programme for all levels of fitness

We are a U3A group so are all active seniors. Our tutor  has developed a program that is geared for all levels of fitness. Maria does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present.

Tutor: Maria Kerewaro

Day:  Tuesday mornings

Time: 9.30 am to 10.45 am.

Venue: Wesley Church Hall, 100 13th Ave, Tauranga

Cost:  $7 per session

Day:  Thursday mornings

Time: 9.30 am to 11.00 am.

Venue: St Stephen’s Methodist Church, 15 Brookfield Terrace, Tauranga

Cost:  $7 per session

Tuesday Group Co-ordinator : Sheena Spittle
Phone: 544 7039

Thursday Group Co-ordinator: Peter Simmons
Phone: 576 0952