Yoga Sessions for Seniors
Programme for all levels of fitness
We are a U3A group so are all active seniors. Our tutor has developed a program that is geared for all levels of fitness. Maria does not make judgements around what poses look like but rather encourages us to connect with our physical body through the use of breath and being present.
Tutor: Maria Kerewaro
Day: Tuesday mornings
Time: 9.30 am to 10.45 am.
Venue: Wesley Church Hall, 100 13th Ave, Tauranga
Cost: $7 per session
Day: Thursday mornings
Time: 9.30 am to 11.00 am.
Venue: St Stephen’s Methodist Church, 15 Brookfield Terrace, Tauranga
Cost: $7 per session
Tuesday Group Co-ordinator : Sheena Spittle
E-Mail: sheenasp@xtra.co.nz
Phone: 544 7039
Thursday Group Co-ordinator: Peter Simmons
E-mail: petersimmonz@gmail.com
Phone: 576 0952