Pilates Yoga & Barre Classes
Mahana Yoga Loft
YOGA & PILATES CLASSES
At Mahana we endeavor to offer many different styles and levels of yoga and pilates, so as everyone can find a class best suited to them. Please inform your teacher if you have any form of injury or illness, or if you are pregnant before beginning a class. It is important that you listen to your body, and respect its limits on any given day.
PILATES BARRE
Best for? Working up a sweat & creating long lean muscles.
Barre is a strong, fast-paced, and energetic Pilates class, designed to get your heart pumping! The class is a lot of fun, and will work several muscle groups.
YIN YOGA
Best for? Mindfulness & recovery.
Yin Yoga is a surrender to gravity and a practice in cultivating awareness of the reactions and responses of the mind to certain poses.
PILATES MAT
Best for? Building core strength & improving alignment.
A great total body workout!
Bookings are not required, although spaces may be limited. Please arrive at least 5-10 minutes before class starts.
Class times and rates are on the website.
Address: 554 Papamoa Beach Rd. Papamoa
Phone: 07-218 0898
Email: info@mahanayogaloft.co.nz
Website: https://www.mahanayogaloft.co.nz
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