YOGA & PILATES CLASSES

At Mahana we endeavor to offer many different styles and levels of yoga and pilates, so as everyone can find a class best suited to them.  Please inform your teacher if you have any form of injury or illness, or if you are pregnant before beginning a class. It is important that you listen to your body, and respect its limits on any given day.

PILATES BARRE

Best for? Working up a sweat & creating long lean muscles.

Barre is a strong, fast-paced, and energetic Pilates class, designed to get your heart pumping! The class is a lot of fun, and will work several muscle groups.

YIN YOGA

Best for? Mindfulness & recovery.

Yin Yoga is a surrender to gravity and a practice in cultivating awareness of the reactions and responses of the mind to certain poses.

PILATES MAT

Best for? Building core strength & improving alignment.

A great total body workout!

Bookings are not required, although spaces may be limited. Please arrive at least 5-10 minutes before class starts.

Class times and rates are on the website.

Address: 554 Papamoa Beach Rd. Papamoa

Phone:  07-218 0898
Email: info@mahanayogaloft.co.nz

Website: https://www.mahanayogaloft.co.nz

Facebook: https://www.facebook.com/mahanayogaloft.papamoa/